This September - Cultivate Calm and Strength with the Compassionate Mindful Resilience (CMR) Course- Starting 11th September- Mindfulness

Compassionate Mindful Resilience (CMR) Course September 2025

Are life’s pressures leaving you feeling overwhelmed? Whether you’re a therapist, teacher, healthcare worker, or simply someone seeking greater emotional balance, the Compassionate Mindful Resilience (CMR) course offers practical tools to help you restore calm and build resilience in just four weeks.

Compassionate Mindful Resilience (CMR) Course Offers

• Live online delivery via Zoom

• Four weekly evening sessions, starting 11 September 2025 (6.30 pm – 9.00 pm)

• Accredited by the CPD Standards Office, the Professional Development Consortium, and MindfulnessUK (Provider ID: PDCD1110)

• 30 CPD points awarded on completion

You’ll learn evidence-based techniques grounded in mindfulness and compassion to support long-term resilience and emotional wellbeing.

Why Consider Compassionate Mindful Resilience?

This training will help you:

• Manage stress and reduce risk of burnout

• Strengthen emotional awareness, regulation, and resilience

• Build a foundation of self-care and compassion to sustain both personal and professional life

Practical Details at a Glance

• Investment: €325

• Duration: Four evenings (2.5 hours duration 6.30 - 9.00pm)

• Start Date: 11 September 2025

• Format: Live online via Zoom

• Flexibility: Designed to fit around your work and personal commitments

• Rescheduling: Deposits are non-refundable, but bookings may be rescheduled up to 14 days before the start date

Spaces are limited. Book your place today and take the first step towards compassionate inner strength this autumn.

To book your place with the Institute for Counselling & Psychotherapy Studies click here